Best Treatment Option - Antioxidants are substances that very useful to fight against unstable molecules in our body known as free radicals. Free radicals happen when someone exposed to stress, pollution, smoking, radiation, and pesticides. Damaged cells that caused by free radicals may lead to cancer. Antioxidants help us strengthen our stem cells and stimulate the cell repair quickly. It also acts as bacteria and virus preventer.
What foods that contain antioxidants?
There are some examples of antioxidants such as:
It is the most effective antioxidants. It can be found in food that derived from plants such as:
Other green and leafy vegetables.
2. Vitamins C
It also known as ascorbic acids. Many fruits and vegetables contain this kind of vitamins. Besides that, it can be found in cereals, poultry, fish, and beef. Examples of food that contain vitamin C are:
Citrus fruits and juices
Tomatoes and their juices
3. Vitamin E
It is abundant in vegetable oils like:
Dark leafy green vegetables
Herbs and Antioxidants
Herbs may contain many phytochemicals including antioxidants. Examples of herbs that contain a lot of antioxidants are oregano, sage, peppermints, thyme, lemon balm, and many more. Thus, THE TOLE had planted those herbs in their own garden.
THE TOLE ACUPUNCTURE - HERBAL MEDICAL CENTRE SDN BHD.
Lot 2.01, 2nd Floor,
Medical Specialist Floor,
Menara KH (Menara Promet),
Jalan Sultan Ismail, 50250 Kuala Lumpur.
Tel No : +603-21418370 / +603-21451671
Whatsapp (only): +6012-7688284