Foods and beverages that can fight Liver Cancer

• Milk and yogurt. (No cheese)
• You should take milk and/or yogurt because it will reduce the chances of liver cancer’s development and improve chances of recovering from liver cancer. But you must make sure that the milk and yogurt are sugar-free.


• Eat 7-9 servings of fresh fruits and vegetables (organic and no pesticide) a day.
• You must take the vegetables and fruits that contain natural high levels of vitamins C and B vitamins and antioxidants. Please make sure that the vegetables and fruits are organic and do not use pesticides. According to our studies, people who consume yellow and orange vegetables (squash, sweet potatoes, yams) and cruciferous vegetables (such as broccoli) had lower chances to get liver cancer than those who did not eat these vegetables on a regular basis.


• Tea.
• Green tea is one of the popular drinks that commonly used as a healthy drink.  It is also can be used in warding off cancer.


• For those who had lower immune system such as body heat easily, sore throat, easy to get flu or easy getting fever must drink this herbal tea. Besides, person who likes to eat shell’s seafood (prawns, cockles, crabs, mussel and so on) also has a high risk of getting liver cancer. So, they must drink herbal tea to fight the symptoms.


• High-fiber foods.
• As a way to fight liver cancer, patients must take high-fiber foods like oatmeal, legumes and beans.


• There are two categories of high-fiber foods that give different effects on our body. First is soluble fiber and the second one is insoluble fiber.


• We can found soluble fiber in dried beans, peas, oats and flaxseed and psyllium husks. It also can be found in oranges, apples and carrots. This soluble fiber will help us regulate our blood sugar because it binds with fatty acids in our stomach and prolongs digestion time. Besides, it will lower our LDL (Low Density Lipoprotien) or known as ‘bad’ cholesterol and helps reducing our overall cholesterol count.


• For the insoluble fiber, we can found it in whole wheat, wheat bran, cauliflower, green beans, skins of fruits and root vegetables. It is good in moving waste through our intestines and bowel. Moreover, it will help remove toxins from our colon and balancing the intestine acidity.


• We recommend total daily fiber intake for adults is 30 to 40 grams.


• Pomegranate juice.
• Liver cancer patients must try to drink pomegranate juice because it will help you preventing the liver cancer.


• More good news for men: Another one of the possible health benefits of pomegranate juice may be that it is effective in prostate cancer treatment options!


• Olive oil.
• To prevent liver cancer, you may take small amounts of olive oil so you can keep your fat intake in general low.


• Olive oil will clean your liver so that your body returns to its optimum function, improve concentration and boost up your energy levels.

• Boil and Steam fish. (Fresh deep sea fish)
• Fish provides a healthy fat and does not aggravate liver cancer.  For those who really concern about cancer, fresh deep sea fish is the healthiest source of protein.


• Sugar-free diet.
• The most important issue in liver cancer preventing is all the patients must take sugar-free diet because diabetes patients have a very high risk to get liver cancer.

Foods to avoid when fighting liver cancer

• Animal and Tran’s fats.
• Liver cancer patients must stay away from fats as much as possible. These two kinds of fats are very dangerous for you when you fighting cancer. Do your best to remove all the fried food in particular from your diet.

• Red meat.
• You should keep yourself from excessive the red meat. You must keep your red meat consumption to less than once a week.

• Alcohol.
• While red wine is suggested for healthy individuals, people diagnosed with liver cancer need to limit alcohol consumption of all types as your liver is already stressed enough dealing with the cancer and the treatments you may be undergoing.

• Liver cancer patients also must avoid from eating sesame, pepper, and cheese. This will worsen the disease.