FOOD LIST
DO NOT TAKE
- Oily food.
- Deep fried food.
- Raw Food (e.g Sashimi).
- Uncook vegetables and fruits.
- Red Meat (e.g beef, pork, lamb, duck).
- Cold food.
- Cold Drink.
- Cooling element foods.
- Glutinous rice.
- Durian.
- Bittergourd.
- Brinjal.
- Seafood (with shell and squid).
- Butter.
- Cheese.
- Yam.
- Bitter Bean/Petai.
- Sweet food like Chinese Mooncake.
- Artificial trans fat.
- High-fat dairy product.
- Salty food.
- Processed Food.
- Sugary drinks.
- Carbonated drinks.
- Mayonnaise.
- High sugar food.
- High cholesterol.
- Coconut.
- Coconut juice.
- Food that is hard to dissolve.
CAN TAKE
- Little bit of Olive Oil.
- Boil 200 grams black fungus with 20 grams of red dates, 10 grams of garlic and 10 grams of ginger for 45 minutes everyday.
- Eat more fresh or cooked garlic.
