DIET FOOD – COLD VEGETABLES
DESCRIPTION:
- For patients who cannot stand cold or patients who has a lot of wind in the body, you should eat the YES food only.
- IMPORTANT – All vegetables need to be cooked with ginger and garlic to help reduce the wind.
- Must take ONLY cooked food. No raw or uncooked food including fresh fruits need to be cooked (E.g: Apple – turn it into apple pie or boil the apple).
- NO mineral water.
YES, Can eat
- Asparagus
- Kai Lan
- Broccoli
- Bunga Sawi
- Capsicum
- Cauliflower
- Celery
- Chinese Parsley
- Long Bean
- Leeks
- Garlic
- Fuchok
- Chye Sim
- Collard Sprout
- French Bean
- Green Chilli
- Kau Kee
- Ladies Finger
- Bok Choy
- Local Celery
- Chinese Celery
- Parsley
- Pepper Mint Leaf
- Red Chilli
- Potatoes
- Snow Peas
- Spinach
- Spring Onion
- Sweet Peas
- Tau Miu
- Chinese Leek
- Chinese Yau Mak
- Black beans
- Baked beans
- Wheat
- French Bean
- Young Ginger
- Ginger
- Kidney beans
- Nut
- Onion
- Australian Carrot
- Babycorn
NO, Cannot eat
- Chilli Padi
- Lettuce
- Chives Flower
- Chives
- Chieh Chye
- Bean Sprout
- Bitter Bean (Petai)
- Bittergourd
- Brinjal
- Coconut Grated
- Curry Leaf
- English Gourd
- Japanese Bean Curd
- Lemongrass
- Lotus Root
- Mushroom
- Radish
- Salted Vegetables
- Sweet Turnip
- Wet Tau Foo
- Sabah Vegetables
- Thailand Sprout
- Cabbage
- Yam
- Chinese Cabbage
- Pumpkins
- Collard
- Cassava
- Kangkong
- Red beans
- Tomato
- Green beans
- Potato Leaf
- Sweet Potatoes
- Tong Hou
- Cucumber
- Water Cress
