Gastritis – TheTole Treatment & Herbal Approach
Gastritis is the inflammation of the stomach lining, which can cause abdominal discomfort, nausea, bloating, and indigestion. It may result from infection, poor diet, stress, or prolonged use of certain medications.
Overview
- Gastritis occurs when the protective lining of the stomach is damaged or inflamed, reducing its ability to cope with digestive acids.
- Common symptoms include upper abdominal pain, bloating, nausea, vomiting, loss of appetite, and heartburn.
- Contributing factors include H. pylori infection, excessive alcohol, stress, spicy or fatty foods, and long-term NSAID use.
- From a TCM perspective, gastritis reflects Stomach Qi deficiency, Damp-Heat accumulation, and Liver Qi stagnation, leading to impaired digestion, bloating, and discomfort.
TheTole Approach
Treatment Philosophy
- TheTole approach focuses on strengthening Stomach Qi, harmonising digestive function, clearing Damp-Heat, and regulating Liver Qi.
- Treatment aims to relieve pain, improve digestion, reduce inflammation, and restore stomach balance.
Acupuncture
- Acupuncture is used to promote gastric motility, relieve abdominal discomfort, harmonise digestive function, and reduce Damp-Heat.
- Treatment points are selected based on dominant symptoms such as bloating, nausea, heartburn, or acid reflux.
Herbal Remedies
- Customized herbal formulations are designed to:
- Strengthen Stomach Qi and support digestive function
- Clear Damp-Heat and reduce inflammation
- Regulate Liver Qi to prevent digestive stagnation
- Promote nutrient absorption and overall gastrointestinal health
Herbal prescriptions are adjusted according to symptom severity, digestion patterns, and response to therapy.
Lifestyle & Diet
- Lifestyle guidance emphasises stress management, regular meal schedules, and avoidance of irritants.
- Dietary recommendations include easily digestible foods, reduced spicy or oily foods, moderate meal sizes, and adequate hydration.
- Gentle movement and mindful eating improve digestion and Stomach Qi.
Treatment Process
- Consultation with Dato’ Tole to assess digestive symptoms, lifestyle habits, and constitutional imbalance.
- Personalised acupuncture sessions to restore stomach harmony, reduce inflammation, and improve digestion.
- Custom herbal prescriptions refined over time based on response and symptom improvement.
- Ongoing follow-up to maintain digestive health and prevent recurrence.
Home Care Tips
- Eat small, frequent meals and avoid overeating.
- Limit spicy, fatty, and processed foods.
- Manage stress with relaxation techniques.
- Avoid excessive alcohol or NSAID use without medical advice.
Research & Evidence
- Gastritis is recognised in modern medicine as a condition caused by infection, lifestyle factors, and chemical irritants.
- TCM strategies that strengthen Stomach Qi, clear Damp-Heat, and regulate Liver Qi support symptom relief, improved digestion, and tissue repair.
- Integrative therapy including acupuncture, herbal support, and lifestyle modification enhances gastric function and overall digestive health.
FAQs
Q: Can gastritis be treated naturally?
A: Yes. Integrative therapy combining acupuncture, herbal support, and lifestyle adjustments can reduce inflammation and improve digestive health.
Q: Why do I feel bloated or nauseous with gastritis?
A: Inflammation of the stomach lining impairs digestion and can cause bloating, nausea, or discomfort.
Q: Can TheTole’s approach prevent recurrence?
A: Yes. By harmonizing Stomach Qi, reducing Damp-Heat, and regulating Liver Qi, integrative care can prevent gastritis flare-ups.
