The amygdala is a small almond-shaped structure deep in the brain. It plays a central role in:
- Emotional processing (especially fear, anger, anxiety)
- Memory consolidation (especially emotional memories)
- Fight-or-flight responses
- Emotional learning and stress responses
When the amygdala is overactive or imbalanced, it contributes to:
- Chronic anxiety
- Panic attacks
- PTSD
- Depression
- Emotional instability
- Behavioral disorders in children (especially in autism, ADHD, trauma-related cases)
Amygdala and TCM Perspective
Although the amygdala isn’t mentioned directly in classical TCM texts, its function aligns with multiple organ systems:
TCM Interpretations:
- Heart (Shen): Governs emotions and consciousness.
- Liver (Hun): Controls anger, planning, and emotional flow.
- Kidney (Zhi): Stores fear and supports brain marrow.
- Spleen (Yi): Processes thoughts, worry, and emotional memory.
When these organs are weakened or out of balance, emotional dysregulation, chronic fear, or sudden mood shifts may occur — reflecting amygdala imbalance.
Struggling with Emotional Stress or Anxiety?
It may be deeper than you think — the amygdala is where emotional imbalance starts. With the right TCM support, your body can reset its emotional rhythm. Consult with a qualified TCM practitioner to develop a personalized treatment plan that addresses your specific needs.
