{"id":55,"date":"2020-11-21T03:43:11","date_gmt":"2020-11-21T03:43:11","guid":{"rendered":"http:\/\/thetole.org\/symptomprecaution\/?p=55"},"modified":"2025-09-05T06:41:52","modified_gmt":"2025-09-05T06:41:52","slug":"rheumatoid-arthritis-diet-list","status":"publish","type":"post","link":"https:\/\/thetole.org\/symptomprecaution\/rheumatoid-arthritis-diet-list\/","title":{"rendered":"Rheumatoid Arthritis Diet List"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"87\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/logo-1.jpg\" alt=\"\" class=\"wp-image-71\"\/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>FOOD LIST<\/u><\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>DESCRIPTION:<\/strong><\/h4>\n\n\n\n<p><strong>IMPORTANT &#8211; MUST make sure a lot of ginger, garlic and onion in food.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Asparagus \/ \u82a6\u7b0b<\/li>\n\n\n\n<li>Kai Lan \/ \u82a5\u5170<\/li>\n\n\n\n<li>Broccoli \/ \u897f\u5170\u82b1<\/li>\n\n\n\n<li>Bunga Sawi \/ \u82a5\u82b1<\/li>\n\n\n\n<li>Capsicum \/ \u9752\u6912<\/li>\n\n\n\n<li>Cauliflower \/ \u82b1\u83dc<\/li>\n\n\n\n<li>Celery \/ \u82b9\u83dc<\/li>\n\n\n\n<li>Chieh Chye<\/li>\n\n\n\n<li>Chinese Parsley \/ \u4e2d\u56fd\u6b27\u82b9<\/li>\n\n\n\n<li>Chives \/ \u97ed\u83dc<\/li>\n\n\n\n<li>Chives Flower \/ \u97ed\u83dc\u82b1<\/li>\n\n\n\n<li>Chye Sim \/ \u83dc\u5fc3<\/li>\n\n\n\n<li>Colland Sprout \/ \u7fbd\u8863\u82bd<\/li>\n\n\n\n<li>French Bean \/ \u6cd5\u56fd\u8c46<\/li>\n\n\n\n<li>Green Chilli \/ \u9752\u8fa3\u6912<\/li>\n\n\n\n<li>Kau Kee \/ \u4e5d\u8a18\u725b\u8169<\/li>\n\n\n\n<li>Ladies Finger \/ \u79cb\u8475\u00a0<\/li>\n\n\n\n<li>Lettuce \/ \u83b4<\/li>\n\n\n\n<li>Local Celery \/ \u672c\u5730\u82b9\u83dc<\/li>\n\n\n\n<li>Chinese Pak Choy \/ \u767d\u83dc<\/li>\n\n\n\n<li>Parsley \/ \u6b27\u82b9<\/li>\n\n\n\n<li>Pepper Mint Leaf \/ \u80e1\u6912\u8584\u8377\u53f6<\/li>\n\n\n\n<li>Red Chilli \/ \u7ea2\u8fa3\u6912<\/li>\n\n\n\n<li>Sabah Vegetables \/ \u6c99\u5df4\u83dc<\/li>\n\n\n\n<li>Snow Peas \/ \u8377\u5170\u8c46<\/li>\n\n\n\n<li>Spinach \/ \u7684\u83e0\u83dc<\/li>\n\n\n\n<li>Spring Onion \/ \u8471<\/li>\n\n\n\n<li>Sweet Peas \/ \u751c\u8c4c\u8c46<\/li>\n\n\n\n<li>Tau Miu \/ \u8c46\u82d7<\/li>\n\n\n\n<li>Thailand Sprout \/ \u8c46\u82bd<\/li>\n\n\n\n<li>Chinese Yau Mak \/ \u4e2d\u56fd\u6cb9\u9ea6<\/li>\n\n\n\n<li>Baked beans \/ \u70e4\u8c46<\/li>\n\n\n\n<li>Fuchok \/ \u767d\u679c\u858f\u7c73<\/li>\n\n\n\n<li>Garlic \/ \u5927\u849c<\/li>\n\n\n\n<li>Leeks \/ \u97ed\u83dc<\/li>\n\n\n\n<li>Long Bean \/ \u957f\u8c46<\/li>\n\n\n\n<li>Nut \/ \u575a\u679c<\/li>\n\n\n\n<li>Onion \/ \u6d0b\u8471<\/li>\n\n\n\n<li>Wheat \/ \u5c0f\u9ea6<\/li>\n\n\n\n<li>Lamb \/ \u7f8a\u8089<\/li>\n\n\n\n<li>Young Ginger \/ \u5ae9\u59dc<\/li>\n\n\n\n<li>Ginger \/ \u59dc<\/li>\n\n\n\n<li>Kidney beans \/ \u82b8\u8c46<\/li>\n\n\n\n<li>Black beans \/ \u9ed1\u8c46<\/li>\n\n\n\n<li>Chinese Leek \/ \u4e2d\u56fd\u97ed\u83dc<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Any kind of Tea \/ \u4efb\u4f55\u4e00\u79cd\u8336<\/li>\n\n\n\n<li>Cabbage \/ \u5377\u5fc3\u83dc<\/li>\n\n\n\n<li>Chilli Padi \/ \u6307\u5929\u6912<\/li>\n\n\n\n<li>Chinese Cabbage \/ \u4e2d\u56fd\u5927\u767d\u83dc<\/li>\n\n\n\n<li>Collard \/ \u767d\u83dc<\/li>\n\n\n\n<li>Kangkong \/ \u83e0\u83dc<\/li>\n\n\n\n<li>Tomato \/ \u756a\u8304<\/li>\n\n\n\n<li>Glutenous Rice \/ \u7cef\u7c73<\/li>\n\n\n\n<li>Tong Hou \/ \u833c\u84bf<\/li>\n\n\n\n<li>Water Cress \/ \u897f\u6d0b\u83dc<\/li>\n\n\n\n<li>Bok Choy \/ \u767d\u83dc<\/li>\n\n\n\n<li>Bean Sprout \/ \u8c46\u82bd\u513f<\/li>\n\n\n\n<li>Bitter Bean (Petai) \/ \u7403\u82b1\u8c46\u5c5e\u6850\u8c46<\/li>\n\n\n\n<li>Bittergourd \/ \u82e6\u74dc<\/li>\n\n\n\n<li>Brinjal \/ \u8304\u5b50<\/li>\n\n\n\n<li>Coconut Grated \/ \u6930\u5b50\u78e8\u788e<\/li>\n\n\n\n<li>Curry Leaf \/ \u5496\u55b1\u53f6<\/li>\n\n\n\n<li>English Gourd \/ \u74e0\u5b50<\/li>\n\n\n\n<li>Japanese Bean Curd \/ \u65e5\u672c\u8c46\u8150<\/li>\n\n\n\n<li>Lemongrass \/ \u9999\u8305<\/li>\n\n\n\n<li>Lotus Root \/ \u83b2\u85d5<\/li>\n\n\n\n<li>Mushroom \/ \u8611\u83c7<\/li>\n\n\n\n<li>Potatoes \/ \u571f\u8c46<\/li>\n\n\n\n<li>Radish \/ \u841d\u535c<\/li>\n\n\n\n<li>Salted Vegetables \/ \u54b8\u83dc<\/li>\n\n\n\n<li>Sweet Turnip \/ \u751c\u841d\u535c<\/li>\n\n\n\n<li>Wet Tam Foo<\/li>\n\n\n\n<li>Yam \/ \u85af<\/li>\n\n\n\n<li>Pumpkins \/ \u5357\u74dc<\/li>\n\n\n\n<li>Cassava \/ \u6728\u85af<\/li>\n\n\n\n<li>Red beans \/ \u7ea2\u8c46<\/li>\n\n\n\n<li>Green beans \/ \u7eff\u8c46<\/li>\n\n\n\n<li>Sweet Potatoes \/ \u7ea2\u85af<\/li>\n\n\n\n<li>Cucumber \/ \u9ec4\u74dc<\/li>\n\n\n\n<li>Chinese Celery \/ \u82b9<\/li>\n\n\n\n<li>Less Spicy \/ \u5c11\u5403\u8f9b\u8fa3<\/li>\n\n\n\n<li>Cold Food \/ \u751f\u51b7<\/li>\n\n\n\n<li>Egg \/ \u9e21\u86cb<\/li>\n\n\n\n<li>Sour \/ \u9178<\/li>\n\n\n\n<li>Seafood (EXCEPT Fish)\/ \u6d77\u9c9c<\/li>\n\n\n\n<li>Duck \/ \u9e2d<\/li>\n\n\n\n<li>Chicken \/ \u9e21<\/li>\n\n\n\n<li>Beef \/ \u725b\u8089 &amp; Red Meat \/ \u7ea2\u8089<\/li>\n\n\n\n<li>Nuts \/ \u575a\u679c<\/li>\n\n\n\n<li>Beans \/ \u8c46<\/li>\n\n\n\n<li>Cheese \/ \u5976\u916a<\/li>\n\n\n\n<li>Butter \/ \u9ec4\u6cb9<\/li>\n\n\n\n<li>Dhal (Roti Canai Sauce) <\/li>\n\n\n\n<li>Babycorn \/ \u7389\u7c73\u7b0b<\/li>\n\n\n\n<li>Corn \/ \u7389\u7c73<\/li>\n\n\n\n<li>Carrot \/ \u80e1\u841d\u535c<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>FISH LIST<\/u><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anchovies \/ Ikan Bilis \/ Kong Yee chye\/ \u51e4\u5c3e\u9c7c<\/li>\n\n\n\n<li>Catfish \/ Ikan Keli \/ Tong Sat \/ \u9cb6\u9c7c<\/li>\n\n\n\n<li>Snakehead fish \/ Ikan Haruan \/ Sang Yi \/ \u86c7\u5934\u9c7c<\/li>\n\n\n\n<li>Golden Snapper \/ Ikan Jenahak \/ \u91d1\u9cb7<\/li>\n\n\n\n<li>Tuna \/ Ikan Kayu \/ Kam cheong Yee \/ \u91d1\u67aa\u9c7c<\/li>\n\n\n\n<li>Grouper \/ Ikan Kerapu \/ Sek pan \/ \u77f3\u6591\u9c7c<\/li>\n\n\n\n<li>Treadfin \/ Ikan Kurau \/ Tai Mah Yau Yee \/ \u516d\u4e1d\u9a6c\u9c85<\/li>\n\n\n\n<li>Red Snapper \/ Ikan Merah \/ Hoong Yee \/ \u7ea2\u9cb7\u9c7c<\/li>\n\n\n\n<li>Wolf Herring \/ Ikan parang \/ Sai Toh Yee \/ \u9cb1\u9c7c<\/li>\n\n\n\n<li>Sardine \/ Ikan Selayang \/ Sa Ting Yee \/ \u6c99\u4e01\u9c7c<\/li>\n\n\n\n<li>Gourami \/ Ikan Sepat \/ \u6cb3\u9c88<\/li>\n\n\n\n<li>Barramundi \/ Ikan Siakap \/ \u5c16\u543b\u9c88<\/li>\n\n\n\n<li>Spanish Mackerel \/ Ikan Tenggiri \/ Kau Yee \/ \u9a6c\u9c9b\u9c7c<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stingray \/ Ikan Pari \/ Po Yee \/ \u9ec4\u8c82\u9c7c<\/li>\n\n\n\n<li>Mackerel \/ Ikan Kembong \/ Kam Pong \/ \u9cad\u9c7c<\/li>\n\n\n\n<li>White Pomfret \/ Ikan Bawal \/ Chong Yee \/ \u9cb3\u9c7c<\/li>\n\n\n\n<li>Scad \/ Ikan Selar \/ \u9cb9<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>SEAFOOD LIST<\/u><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fish<\/li>\n\n\n\n<li>Fish Ball \/ \u9c7c\u4e38 <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cockle \/ Kerang \/ \u8d1d<\/li>\n\n\n\n<li>La-la \/ \u62c9\u62c9\u83dc<\/li>\n\n\n\n<li>Squid \/ Sotong \/ \u67aa\u4e4c\u8d3c<\/li>\n\n\n\n<li>Dried Cuttlefish \/ Sotong Kering\/ \u58a8\u9c7c<\/li>\n\n\n\n<li>Oyster \/ Tiram \/ \u86ce<\/li>\n\n\n\n<li>Prawn \/ Shrimp \/ \u660e\u867e<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>If you have any question regarding food diet, please contact us via:<\/strong> <\/h3>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png\" alt=\"\" class=\"wp-image-10\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png 512w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-150x150.png 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-300x300.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\">+6012-7688284<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"2500\" src=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3.jpg\" alt=\"\" class=\"wp-image-8\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3.jpg 2500w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-150x150.jpg 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-300x300.jpg 300w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-768x768.jpg 768w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg 1024w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-850x850.jpg 850w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\">@thetolemaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png\" alt=\"\" class=\"wp-image-9\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png 250w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\">@thetoleacupuncture_malaysia<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FOOD LIST DESCRIPTION: IMPORTANT &#8211; MUST make sure a lot of ginger, garlic and onion in food. YES, Can eat NO, Cannot eat FISH LIST YES, Can eat NO, Cannot eat SEAFOOD LIST YES, Can eat NO, Cannot eat If you have any question regarding food diet, please contact us via: +6012-7688284 @thetolemaster @thetoleacupuncture_malaysia<\/p>\n","protected":false},"author":1,"featured_media":12,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":7,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/55\/revisions\/470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media\/12"}],"wp:attachment":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}