{"id":39,"date":"2020-11-21T03:33:21","date_gmt":"2020-11-21T03:33:21","guid":{"rendered":"http:\/\/thetole.org\/symptomprecaution\/?p=39"},"modified":"2021-04-06T09:03:13","modified_gmt":"2021-04-06T09:03:13","slug":"sjogrens-diet-list","status":"publish","type":"post","link":"https:\/\/thetole.org\/symptomprecaution\/sjogrens-diet-list\/","title":{"rendered":"Sjogren\u2019s Diet List"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"87\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/logo-1.jpg\" alt=\"\" class=\"wp-image-71\"\/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>FOOD LIST<\/u><\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>NO<\/strong> heaty food \u2013 BBQ, burn, deep fried. (Example : Sate &amp; BBQ)<\/li><li><strong>LESS<\/strong> meat intake.<\/li><li><strong>NO<\/strong> hot &amp; spicy food \u2013 Chilli, pepper, black pepper.<\/li><li><strong>NO<\/strong> sesame.<\/li><li><strong>NO<\/strong> lamb and beef.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>ACTIVITIES<\/u><\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>DON&#8217;T<\/strong> stand long under the sun or heaty place.<\/li><li><strong>DON&#8217;T<\/strong> stay long in the kitchen.<\/li><li><strong>DON&#8217;T<\/strong> talk or give long lecture.<\/li><li><strong>DON&#8217;T<\/strong> spend long hours directly on PC or electronic gadgets.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p style=\"background-color:#246436;color:#ffffff;text-align:center\" class=\"has-text-color has-background has-medium-font-size\"><strong>IMPORTANT!!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Drink enough water at least 10 glasses of fluid or 2.5 liter of water in 24 hours.<\/strong><\/li><li><strong>Pear is your good friend, should take it everyday.<\/strong><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-align:center\"><strong>If you have any question regarding food diet, please contact us via:<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png\" alt=\"\" class=\"wp-image-10\" width=\"70\" height=\"70\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png 512w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-150x150.png 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-300x300.png 300w\" sizes=\"auto, (max-width: 70px) 100vw, 70px\" \/><\/a><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\" class=\"has-small-font-size\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\">+6012-7688284 <\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-8\" width=\"70\" height=\"70\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg 1024w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-150x150.jpg 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-300x300.jpg 300w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-768x768.jpg 768w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-850x850.jpg 850w\" sizes=\"auto, (max-width: 70px) 100vw, 70px\" \/><\/a><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\" class=\"has-small-font-size\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\">@thetolemaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png\" alt=\"\" class=\"wp-image-9\" width=\"70\" height=\"70\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png 250w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email-150x150.png 150w\" sizes=\"auto, (max-width: 70px) 100vw, 70px\" \/><\/a><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\" class=\"has-small-font-size\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\">@thetoleacupuncture_malaysia<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FOOD LIST NO heaty food \u2013 BBQ, burn, deep fried. (Example : Sate &amp; BBQ) LESS meat intake. NO hot &amp; spicy food \u2013 Chilli, pepper, black pepper. NO sesame. NO lamb and beef. ACTIVITIES DON&#8217;T stand long under the sun or heaty place. DON&#8217;T stay long in the kitchen. DON&#8217;T talk or give long&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":4,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/39\/revisions\/289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media\/12"}],"wp:attachment":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}