{"id":33,"date":"2020-11-21T03:31:16","date_gmt":"2020-11-21T03:31:16","guid":{"rendered":"http:\/\/thetole.org\/symptomprecaution\/?p=33"},"modified":"2025-09-05T06:20:41","modified_gmt":"2025-09-05T06:20:41","slug":"gout-diet-list","status":"publish","type":"post","link":"https:\/\/thetole.org\/symptomprecaution\/gout-diet-list\/","title":{"rendered":"Gout Diet List"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"87\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/logo-1.jpg\" alt=\"\" class=\"wp-image-71\"\/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>FOOD LIST<\/u><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chicken \/ \u9e21<\/li>\n\n\n\n<li>Spicy \/ \u8fa3<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cold Food \/ \u751f\u51b7\u98df\u7269<\/li>\n\n\n\n<li>Sour \/ \u9178<\/li>\n\n\n\n<li>Seafood (EXCEPT Fish) \/ \u6d77\u9c9c<\/li>\n\n\n\n<li>Red Meat \/ \u7ea2\u8089<\/li>\n\n\n\n<li>Nuts \/ \u575a\u679c<\/li>\n\n\n\n<li>Beans \/ \u8c46\u5b50<\/li>\n\n\n\n<li>Cheese \/ \u8d77\u53f8<\/li>\n\n\n\n<li>Butter \/ \u9ec4\u6cb9<\/li>\n\n\n\n<li>Egg \/ \u86cb<\/li>\n\n\n\n<li>Mushroom \/ \u8611\u83c7<\/li>\n\n\n\n<li>Glutenous Rice \/ \u7cef\u7c73<\/li>\n\n\n\n<li>Duck \/ \u9e2d<\/li>\n\n\n\n<li>Beef \/ \u725b\u8089<\/li>\n\n\n\n<li>Lamb \/ \u5c71\u7f8a<\/li>\n\n\n\n<li>Dhal (Roti Canai Sauce)<\/li>\n\n\n\n<li>Any kind of Tea \/ \u4efb\u4f55\u4e00\u79cd\u8336<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>FISH LIST<\/u><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sardine \/ Ikan Selayang \/ Sa Ting Yee \/ \u6c99\u4e01\u9c7c<\/li>\n\n\n\n<li>Gourami \/ Ikan Sepat \/ \u6cb3\u9c88<\/li>\n\n\n\n<li>Barramundi \/ Ikan Siakap \/ \u6d77\u9c88<\/li>\n\n\n\n<li>Spanish Mackerel \/ Ikan Tenggiri \/ Kau Yee \/ \u9a6c\u9c9b\u9c7c<\/li>\n\n\n\n<li>Catfish \/ Ikan Keli \/ Tong Sat \/ \u9cb6\u9c7c<\/li>\n\n\n\n<li>Snakehead fish \/ Ikan Haruan \/ Sang Yi \/ \u9ce2\u9c7c<\/li>\n\n\n\n<li>Golden Snapper \/ Ikan Jenahak \/ \u91d1\u9cb7<\/li>\n\n\n\n<li>Tuna \/ Ikan Kayu \/ Kam cheong Yee \/ \u91d1\u67aa\u9c7c<\/li>\n\n\n\n<li>Grouper \/ Ikan Kerapu \/ Sek pan \/ \u77f3\u6591\u9c7c<\/li>\n\n\n\n<li>Threadfin \/ Ikan Kurau \/ Tai Mah Yau Yee \/ \u9c85<\/li>\n\n\n\n<li>Red Snapper \/ Ikan Merah \/ Hoong Yee \/ \u7ea2\u9cb7\u9c7c<\/li>\n\n\n\n<li>Wolf Herring \/ Ikan parang \/ Sai Toh Yee \/ \u9cb1\u9c7c<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stingray \/ Ikan Pari \/ Po Yee \/ \u9ec4\u8c82\u9c7c<\/li>\n\n\n\n<li>White Pomfret \/ Ikan Bawal \/ Chong Yee \/ \u767d\u9cb3<\/li>\n\n\n\n<li>Mackerel \/ Ikan Kembong \/ Kam Pong \/ \u9cad\u9c7c<\/li>\n\n\n\n<li>Scad Fish \/ Ikan Selar \/ \u9cb9\u9c7c<\/li>\n\n\n\n<li>Anchovies \/ Ikan Bilis \/ Kong Yee chye \/ \u51e4\u5c3e\u9c7c <\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>SEAFOOD LIST<\/u><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fish<\/li>\n\n\n\n<li>Fish Biscuits \/ \u9b5a\u9905\u4e7e<\/li>\n\n\n\n<li>Fish Ball \/ \u9b5a\u4e38<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cockle \/ Kerang \/ Ham \/ \u86e4<\/li>\n\n\n\n<li>Crab \/ Ketam \/ Hai \/ \u8783\u87f9<\/li>\n\n\n\n<li>La-la \/ \u5566\u5566<\/li>\n\n\n\n<li>Squid \/ Sotong \/ \u4e4c\u8d3c<\/li>\n\n\n\n<li>Dried Cuttlefish \/ Sotong Kering \/ \u58a8\u9c7c<\/li>\n\n\n\n<li>Oyster \/ Tiram \/ \u7261\u86ce<\/li>\n\n\n\n<li>Prawn \/ Shrimp \/ \u867e<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>If you have any question regarding food diet, please contact us via:<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png\" alt=\"\" class=\"wp-image-10\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png 512w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-150x150.png 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-300x300.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\">+6012-7688284<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-8\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg 1024w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-150x150.jpg 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-300x300.jpg 300w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-768x768.jpg 768w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-850x850.jpg 850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\">@thetolemaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png\" alt=\"\" class=\"wp-image-9\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png 250w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\">@thetoleacupuncture_malaysia<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FOOD LIST YES, Can eat NO, Cannot eat FISH LIST YES, Can eat NO, Cannot eat SEAFOOD LIST YES, Can eat NO, Cannot eat If you have any question regarding food diet, please contact us via: +6012-7688284 @thetolemaster @thetoleacupuncture_malaysia<\/p>\n","protected":false},"author":1,"featured_media":12,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":6,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/33\/revisions\/462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media\/12"}],"wp:attachment":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}