{"id":31,"date":"2020-11-21T03:30:38","date_gmt":"2020-11-21T03:30:38","guid":{"rendered":"http:\/\/thetole.org\/symptomprecaution\/?p=31"},"modified":"2025-09-05T06:15:29","modified_gmt":"2025-09-05T06:15:29","slug":"slimming-diet-list","status":"publish","type":"post","link":"https:\/\/thetole.org\/symptomprecaution\/slimming-diet-list\/","title":{"rendered":"Slimming Diet List"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"87\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/logo-1.jpg\" alt=\"\" class=\"wp-image-71\"\/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u>DIET FOOD &#8211; COLD VEGETABLES<\/u><\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>DESCRIPTION:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>For patients who cannot stand cold or patients who has a lot of wind in the body, you should eat the <strong>YES<\/strong> food only.<\/li>\n\n\n\n<li><strong>IMPORTANT<\/strong> &#8211; All vegetables need to be cooked with ginger and garlic to help reduce the wind.<\/li>\n\n\n\n<li>Must take <strong>ONLY<\/strong> cooked food. No raw or uncooked food including fresh fruits need to be cooked (E.g: Apple &#8211; turn it into apple pie or boil the apple).<\/li>\n\n\n\n<li><strong>NO<\/strong> mineral water.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>YES, Can eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Asparagus<\/li>\n\n\n\n<li>Kai Lan<\/li>\n\n\n\n<li>Broccoli<\/li>\n\n\n\n<li>Bunga Sawi<\/li>\n\n\n\n<li>Capsicum<\/li>\n\n\n\n<li>Cauliflower<\/li>\n\n\n\n<li>Celery<\/li>\n\n\n\n<li>Chinese Parsley<\/li>\n\n\n\n<li>Long Bean<\/li>\n\n\n\n<li>Leeks<\/li>\n\n\n\n<li>Garlic<\/li>\n\n\n\n<li>Fuchok<\/li>\n\n\n\n<li>Chye Sim<\/li>\n\n\n\n<li>Collard Sprout<\/li>\n\n\n\n<li>French Bean<\/li>\n\n\n\n<li>Green Chilli<\/li>\n\n\n\n<li>Kau Kee<\/li>\n\n\n\n<li>Ladies Finger<\/li>\n\n\n\n<li>Bok Choy<\/li>\n\n\n\n<li>Local Celery<\/li>\n\n\n\n<li>Chinese Celery<\/li>\n\n\n\n<li>Parsley<\/li>\n\n\n\n<li>Pepper Mint Leaf<\/li>\n\n\n\n<li>Red Chilli<\/li>\n\n\n\n<li>Potatoes<\/li>\n\n\n\n<li>Snow Peas<\/li>\n\n\n\n<li>Spinach<\/li>\n\n\n\n<li>Spring Onion<\/li>\n\n\n\n<li>Sweet Peas<\/li>\n\n\n\n<li>Tau Miu<\/li>\n\n\n\n<li>Chinese Leek<\/li>\n\n\n\n<li>Chinese Yau Mak<\/li>\n\n\n\n<li>Black beans<\/li>\n\n\n\n<li>Baked beans<\/li>\n\n\n\n<li>Wheat<\/li>\n\n\n\n<li>French Bean<\/li>\n\n\n\n<li>Young Ginger<\/li>\n\n\n\n<li>Ginger<\/li>\n\n\n\n<li>Kidney beans<\/li>\n\n\n\n<li>Nut<\/li>\n\n\n\n<li>Onion<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#246436\"><strong>NO, Cannot eat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chilli Padi<\/li>\n\n\n\n<li>Lettuce<\/li>\n\n\n\n<li>Chives Flower<\/li>\n\n\n\n<li>Chives<\/li>\n\n\n\n<li>Chieh Chye<\/li>\n\n\n\n<li>Bean Sprout<\/li>\n\n\n\n<li>Bitter Bean (Petai)<\/li>\n\n\n\n<li>Bittergourd<\/li>\n\n\n\n<li>Brinjal<\/li>\n\n\n\n<li>Coconut Grated<\/li>\n\n\n\n<li>Curry Leaf<\/li>\n\n\n\n<li>English Gourd<\/li>\n\n\n\n<li>Japanese Bean Curd<\/li>\n\n\n\n<li>Lemongrass<\/li>\n\n\n\n<li>Lotus Root<\/li>\n\n\n\n<li>Mushroom<\/li>\n\n\n\n<li>Radish<\/li>\n\n\n\n<li>Salted Vegetables<\/li>\n\n\n\n<li>Sweet Turnip<\/li>\n\n\n\n<li>Wet Tau Foo<\/li>\n\n\n\n<li>Sabah Vegetables<\/li>\n\n\n\n<li>Thailand Sprout<\/li>\n\n\n\n<li>Cabbage<\/li>\n\n\n\n<li>Yam<\/li>\n\n\n\n<li>Chinese Cabbage<\/li>\n\n\n\n<li>Pumpkins<\/li>\n\n\n\n<li>Collard<\/li>\n\n\n\n<li>Cassava<\/li>\n\n\n\n<li>Kangkong<\/li>\n\n\n\n<li>Red beans<\/li>\n\n\n\n<li>Tomato<\/li>\n\n\n\n<li>Green beans<\/li>\n\n\n\n<li>Potato Leaf <\/li>\n\n\n\n<li>Sweet Potatoes<\/li>\n\n\n\n<li>Tong Hou<\/li>\n\n\n\n<li>Cucumber<\/li>\n\n\n\n<li>Water Cress<\/li>\n\n\n\n<li>Carrot<\/li>\n\n\n\n<li>Babycorn<\/li>\n\n\n\n<li>Corn<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>If you have any question regarding food diet, please contact us via:<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png\" alt=\"\" class=\"wp-image-10\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp.png 512w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-150x150.png 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/whatsapp-300x300.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=60127688284&amp;text=I%27m%20Interested\">+6012-7688284<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-8\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-1024x1024.jpg 1024w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-150x150.jpg 150w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-300x300.jpg 300w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-768x768.jpg 768w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/fb-facebook-logo-icon-3-850x850.jpg 850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.facebook.com\/thetolemaster\/\">@thetolemaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"http:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png\" alt=\"\" class=\"wp-image-9\" style=\"width:70px;height:70px\" srcset=\"https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email.png 250w, https:\/\/thetole.org\/symptomprecaution\/wp-content\/uploads\/2020\/11\/ig-logo-email-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.instagram.com\/thetoleacupuncture_malaysia\/\">@thetoleacupuncture_malaysia<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DIET FOOD &#8211; COLD VEGETABLES DESCRIPTION: YES, Can eat NO, Cannot eat If you have any question regarding food diet, please contact us via: +6012-7688284 @thetolemaster @thetoleacupuncture_malaysia<\/p>\n","protected":false},"author":1,"featured_media":12,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":11,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":460,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/posts\/31\/revisions\/460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media\/12"}],"wp:attachment":[{"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetole.org\/symptomprecaution\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}